Burgundy Satin Heels
It's time.
Time to get re-focused on my goals from a few weeks ago.
The husband is back home and has started his journey to recovering and getting back to himself. I've spent the past two weeks consumed in taking care of my husband and helping my brother, now it's time to take care of me too. Please don't get me wrong - I wouldn't have been anywhere else these past two weeks - I was exactly where I was needed. But I can also feel that my body has gone to shit during this time.
Lack of sleep.
No water consumption - all coffee and soda to keep me awake.
Eating only fast food.
No training.
It's taken it's toll.
So tomorrow I return to the office. Back to my goals from a few weeks ago. Ready to get focused on me being fabulous again. 100 days until OBX with my ladies and my mini ninja - I want to look and feel good when I go.
I also want to get back on track for reaching one of my goals for this year - receiving my red belt. Red belt means I need to get this body back into shape and improve on my techniques - and the only way that is going to happen is by me training.
Tomorrow is Day 1 of me. Won't be able to train tomorrow - but I can make sure I get a good night sleep, that I drink my water and eat well and do some stretching and strength training. It's in my hands - I know I can do it.
"The name of the game is taking care of yourself, because you're going to live long enough to wish you had"
Grace Mirabella
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